i've found a few foods that help me look forward to my meals but i still stay healthy and "on the wagon"
butternut squash + sugar free ketchup = french fries
grilled tofu + spices of your choosing = cheese
egg nog tea + sweetener + milk = egg nog
oatbran + spray butter + sweetener and cinnamon = baked good
plain fage greek yogurt = eating sour cream by the spoonful
plain fage yogurt + strawberry polaner all fruit spread = icecream
coffee + fat free half and half + sweetener = dessert
canned pumpkin + egg whites and milk + cinnamon, sweetener, and sugar free maple syrup = pumpkin pie
these are just a few ideas. but i think the key is getting your head straight. if you're grumpy and pissy about having to eat healthy and get rid of the junk, you won't enjoy these foods. but if you're grateful and you realize that it's a choice to eat well and take care of yourself, you will look forward to these little perks.
happy eating! xo
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