Saturday, January 14, 2012

getting out of muffin top denial

you're never gonna believe this...did you know that muffins are worse for you than doughnuts? YES. they are.

here's some WAWA stats:

a boston creme donut has 310 calories and 15 grams of fat.
a plain old lovely glazed cake donut has 450 calories and 24 grams of fat.

a blueberry muffin contains 610 mother fucking calories and 30 grams of fat.

chew on that.

1 comment:

  1. Yeah muffins are basically cake. When I first moved to America, one of the first impressions I had was that Americans ate dessert for breakfast. I really thought that, I had never seen anything like that before. I remember someone presenting me with french toast to eat for breakfast and I had no clue what it was. I thought it was a kind of eggs and toast and that I should put ketchup on it. Watching the man opposite me cover his in syrup and powdered sugar left me utterly bewildered. Where we get the idea that these foods are a good idea for breakfast is baffling.

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