i'm on this kick and i need to share it 'cause it's soooooooooooo damn good.
baked potatoes with hummus. OMG.
bake your potato, cut it up, pour calorie-free spray butter all over it (don't be shy - there's nothing in it but toxic, cancer-causing chemicals) and then plop a few tablespoons of your favorite hummus on top with a little salt and pepper.
nom nom nom
it comes to about 200 calories and not a whole lot of fat. i think the key is the spray butter (i can't believe it's not butter or olivio) because potatoes are so dry. without it, your little meal won't be as good. if you use regular butter or margarine, then you're loading up the fat and cals. this totally beats french fries or using ranch dressing or whatever else. it's fucking delicious.
one at breakfast, one for lunch, and a sensible dinner. you're on your way to gettin that ass back in your pants.
happy eating! xo
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