i weighed in this morning after 3 weeks of abstinence and 2 weeks of p90x and i gained a half a pound...even gained back the 2 that i lost. hmmm........
so upset. pissed off. frustrated. confused. in agony. sad. disappointed.
why why why why why? because muscle weighs more than fat? NO IT DOESN'T!! it makes no sense whatsoever that i'd be turning fat into muscle and gaining weight. how does that make sense? if i were eating more, yes but i'm not! if i were eating more and working out the way i am, i could gain weight and still look good with all that muscle tone. but that's not what's happening here. i'm eatin less and working out more so i should be losing weight while gaining muscle therefore my weight should drop. maybe not significantly but a little!! DAMN!
so what is the solution to this madness? stop everything and binge my face off?? probably not. that was my first thought though. i suppose the solution is to keep doing what i'm doing. not being abstinent is not an option and although i don't HAVE to do the p90x challenge, i really want to. so......i guess i just keep going.
my food plan for today:
3 tbsp oatbran, 1/2 cup milk, 1.5oz cheese, banana
1oz cheese, apple
3.5oz eggs, 1/4 cup miik, 1 pc bread, 1 tsp mayo, 1 tbsp mustard, 2 cups cauli
1oz cheese, banana
7oz yogurt, 1/4 cup milk, 1/4 cup oatmeal, 16oz squash, 2 tbsp mayo
happy eating! xo
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