this detox shit has got to go. 4 days left until my triathalon and i'm sooooo over it. today i added a grain to fuel my workout and then i ate one afterward to help my body recover.
and now i feel fat.
this is maddening sometimes. either i feel like a cow or i'm starving to death. how can i find balance?
happy eating! xo
Bin, you have to eat before the Tri!! Get online and google it. Carbs are super important in the days before.
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